So, I've finally set a goal for myself, though the details are still being worked out. I am going to begin training to compete in a Warrior Dash [new window] competition. I think this is a great goal, ignoring the fact that I haven't determined date or place yet, because it's going to keep me focused on training for this, and getting in shape for this, as I am being processed out of the Army. It's too easy to give up on your health when you know you will no longer be held strictly accountable for it. Now, I'm not saying I believe the Army has it all figured out as far as health and wellness go, but giving up on physical well-being are the first things to go when you get depressed and frustrated and, well, stop having to answer to anyone about it.
I'm already a vegetarian, but not a healthy one- I don't exercise lately, and I have been depending far too much on take out and "easy" food. I should be focusing on legumes, fruits and vegetables, not tater tots, pasta and Chinese food.
Anyway, tonight I used a recipe from an amazing recipe book that a friend of mine put together for my husband and I, and contacted a bunch of our friends and family for the recipes to add to the book. It's the most personal, loving cookbook I've ever seen. I made the "grilled corn and shrimp salad", and added orange bell pepper, red onion, a few extra spices and avocado to the mix. We had small bowls of white rice on the side and green tea to drink. Not only was it much healthier than most of the junk we've been eating, but it was REALLY good! My husband cleaned his plate- twice.
I am, however, really hoping my husband is as awesome as he usually is, and decides to do the dishes, because I am a VERY messy cook.